The Frequency of Feeling: Where True Integration Happens

So often, I hear people speak about integration as if it’s meant to be long, heavy, or even exhausting.

As though the deeper the healing, the harder the after-process must be. Whether it follows a sacred ceremony, a powerful session, a retreat, or an emotional release.

Integration is often misunderstood.

But here’s the truth:

Integration doesn’t have to be hard. It’s not something you need to “do” with force or effort.

It’s a soft returning. A quiet anchoring. A sacred attunement to the present moment.

True integration asks only this:

Be with what is here now

Slow down

Feel

Listen

Your body already knows how to receive. Your energy already knows how to move.

Integration is simply the allowing.

So, how did this come about?

Of course.. I received a channelled message (as I often do 😉) and this one came through so clearly, I knew I had to share it.

And here it is.....

Integration is not what you need to “think about”.

It’s what is to be felt within..

Sourcing the information (externally) or to “figure out” the message (aka your mind) - Only detours and prolongs the process.

Sometimes it can cause a disturbance - and then the information is distorted.

Giving you a sense of “I’m not sure what this means” — I need to figure it out.

With an activated body that is “alive” - meaning energy that is able to move faster can receive and “integrate” quickly.

Which means that - a system of information does not always come from words but the energy that is felt within the body itself.

Because remember, your body has a build in receiver / antenna system that filters through information - aka your cosmic body, energy and cells all dancing and swirling at once.

"The old ways of thinking are no longer going to work for the new way of feeling".

***

This message was channelled through me, s that the frequency of those who read this message, will feel the potency of the transmission.

Everything i write is not to be "read", it is to be "felt".

So i would love to har what you felt when you rad this message?

Comment below ⬇️